Skip to content
Silvia-Workouts Silvia-Workouts
Вход
14.10.2025 - Silvia Workouts
· Тренировки

14.10.2025 - Silvia Workouts

Warm Up

Every 3:00 x 3
10 Plank Up Downs
5 Down Ups
10/10 DB Front Raise + Iso Hold
Cardio in The Remaining

Share Download more icon variants from https://tabler-icons.io/i/brand-whatsapp Share Share Share Share Email

Hosted by

Silvia Workouts

Silvia Workouts

Свързано съдържание

×