Skip to content
Silvia-Workouts Silvia-Workouts
Вход
07.10.2025 - Silvia Workouts
· Тренировки

07.10.2025 - Silvia Workouts

Warm Up

Every 1:00 x 8
1. :45 sec Cardio of Choice
2. 40 sec Plank Shoulder Airplanes
3. :40 Air Squats

Share Download more icon variants from https://tabler-icons.io/i/brand-whatsapp Share Share Share Share Email

Hosted by

Silvia Workouts

Silvia Workouts

Свързано съдържание

×