Full Body
17.03.2025 - Silvia Workouts
15.03.2025 - Silvia Workouts
08.03.2025 - Silvia Workouts
05.03.2025 - Silvia Workouts
04.03.2025 - Silvia Workouts
Warm Up
AMRAP 5 of:
10 Calf Raises
10 Air Squats
10
03.03.2025 - Silvia Workouts
01.03.2025 - Silvia Workouts
26.02.2025 - Silvia Workouts
25.02.2025 - Silvia Workouts
24.02.2025 - Silvia Workouts
