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27.10.2025 - Silvia Workouts
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27.10.2025 - Silvia Workouts

Warm Up

EMOM 6
1. :50 Cardio Of Choice
2. :40 Plank Shoulder Taps
3. 5-10 Good Morning + 5- 10 Air Squats

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Silvia Workouts

Silvia Workouts

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