Warm Up
AMRAP 6
30 Jumping Jacks
5/5 Split Squats or Air Squats
15 side Jogging in Place
10 Down Dog + Toe Tap or Shoulders Taps
AMRAP 6
30 Jumping Jacks
5/5 Split Squats or Air Squats
15 side Jogging in Place
10 Down Dog + Toe Tap or Shoulders Taps