Warm Up
AMRAP 6
:45 sec Machine or 30-40 Jumping Jacks or 30-40 Mountain Climbers
12 Reverse Lunge or Glute Bridge
10 Good Morning
3-5 Inchworm
Свързано съдържание
AMRAP 6
:45 sec Machine or 30-40 Jumping Jacks or 30-40 Mountain Climbers
12 Reverse Lunge or Glute Bridge
10 Good Morning
3-5 Inchworm
