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5min Upper Body Workout
Workout 5min AMRAP (As Many Reps As Possible) of: 5 Side Plank Pull Through 10 Banded Upright Row 10 Dumbbell
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5minute Core-Focused workout!
Warm Up 5min AMRAP: 2 Inch Worms 5 Air Squats 10 Sit Ups 20 Mountain Climbers Workout Every 6min x
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